You will develop your inner strength and train as an individual to do “The Murph” Hero WOD

You will develop your leadership and teamwork skills to complete the TOUGH MUDDER 5k Adventure Race as part of TEAM RYP

Tough Mudder 5K

Featuring 13 of their famous teamwork-inspired obstacles crammed into 5K (3-mile) course, Tough Mudder 5K is a fast-paced, team-orientated challenge sure to test you and your friends. This is an amazing experience that will show you that anything is possible if you put your mind to it.

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Our GOAL

On completion of this
program, our goal is for you to:

01

be physically fit. Play outside, go for a swim or climb a mountain. A physically strong body will change your life.

02

eat a balanced diet free of junk food. Your body is a car and food is your fuel. Are you a broken-down car in the junkyard or a super-fast race car? You win your race by eating the RIGHT fuel. Remember, no food tastes as good as an in-shape body feels.

03

have a WINNING mindset. Winners CHOOSE to set goals, to think POSITIVE thoughts and to put in the work that leads to awesome SELF CONFIDENCE.

04

be a LEADER and pay it forward. Make a difference in someone’s life the way RYP has made a difference in yours. Remember…Life is a Contact Sport. Win it—not just by helping yourself, but by helping someone else to Reach THEIR Potential.